Hypnose – eine praktische Einführung

Moderne Hypnoseansätze und deren Nutzen im Alltag

Dozent: Jörg Dierkes

Hypnose/ Trance ist ein natürlicher Zustand, der gekennzeichnet ist durch eine fokussierte Aufmerksamkeit auf bestimmt innere oder äußere Prozesse. Aus dem Alltag kennen viele Personen diesen Trance- Zustand, wenn sie ganz vertieft in einem Buch lesen oder einen Film schauen und die Außenwelt wie „vergessen“. Oder man erinnert sich intensiv an einen schönen Urlaub und es ist, als ob man gerade da wäre mit den verbunden positiven Gefühlen.

Diesen positiven Zustand kann man sehr systematisch für sich entwickeln, üben und nutzen, um wichtige Ziele einfacher zu realisieren.

Wir werden an diesem Abend zwei einfache und effektive Methoden kennen lernen, die genutzt werden können, um wichtige Ziele wie z.B. das Bestehen einer Prüfung, Leistungen im Hobby/ Beruf zu optimieren/ die Gesundheitskräfte zu stärken.

Ein generelles theoretisches Modell der Hypnose wird vorgestellt, das sich an der modernen Gehirnforschung orientiert und wissenschaftlich begründbar ist. Innerhalb dieses modernen Ansatz der Hypnose ist das Begegnen des Hypnose Anleitenden und des Hypnose Empfangen immer auf Augenhöhe und im kooperativen, kreativen Austausch.

Eine bunte Mischung aus Theorie, Beispielen und Praxis.

Primäre Ansätze: Hypnosystemischer nach Dr. Gunther Schmidt. Generative Trance nach Dr. Stephen Gilligan

Die Veranstaltung umfasst 4 Unterrichtsstunden – sie ist eigenständig besuchbar, bietet aber auch die Möglichkeit den Dozenten kennenzulernen, um anschließend mit ihm eine Grundausbildung in Hypnosetechniken zu planen.

Termin: Montag, den  13.01.2025 von 18:00–21:15 Uhr
Kosten: 55,– € / 52,25 €(E)
Stichtag: Montag, den  30.12.2024 (Anmeldung)<!-- (Anmeldung)-->
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